After using for just a few weeks my digestion and bowel movements have significantly improved. 10 years ago I had to have my intestines put in a sling. Since then I have had slow digestion, constipation to diarrhea (alternating) with stomach cramps and IBS symptoms. After using AURA my stomach doesn't cramp, I don't get backed up, and my bowel movements are regular and normal. I've even lost a few pounds. I feel great!